DR. RUSSELL SCHIERLING
LIKE US ON FACEBOOK
  • HOME
  • BLOG
  • WE HELP...
    • CHRONIC NECK & BACK PAIN
    • HEADACHES
    • TENDINITIS / TENDINOSIS
    • SHOULDER PROBLEMS / ROTATOR CUFF
    • OSGOOD SCHLATTER'S SYNDROME
    • PIRIFORMIS SYNDROME / CHRONIC BUTT PAIN
    • BURSITIS
    • PULLED MUSCLES / TORN MUSCLES / MUSCLE STRAINS
    • DEGENERATIVE OSTEOARTHRITIS / PROPRIOCEPTIVE LOSS
    • PLANTAR FASCIITIS
    • SHIN SPLINTS
    • MYSTERY PAIN
    • T.M.J. / T.M.D.
    • THORACIC OUTLET SYNDROME -- TOS
    • POST-SURGICAL PAIN
    • CARPAL TUNNEL SYNDROME
    • DeQUERVAIN'S SYNDROME
    • FIBROMYALGIA
    • ILLIOTIBIAL BAND (ITB) SYNDROME
    • PATELLAR TRACKING SYNDROME / PATTELO-FEMORAL PAIN SYNDROME
    • CHRONIC ANKLE SPRAINS
    • DUPUYTREN'S CONTRACTURE
    • SKULL PAIN
    • SPORTS INJURIES
    • RIB TISSUE PAIN
    • INJURED LIGAMENTS
    • WHIPLASH TYPE INJURIES
    • CHRONIC TRIGGER POINTS
    • MIGRAINE HEADACHES
  • TESTIMONIALS
  • SERVICES
    • WHAT IS CHIROPRACTIC?
    • WHOLE FOOD NUTRITION >
      • PHARMACEUTICAL GRADE FISH OIL
      • HSO PROBIOTICS
      • LIGAPLEX
    • SCAR TISSUE REMODELING >
      • BEST NUTRITIONAL SUPPLEMENTS FOR SCAR TISSUE REMODELING
      • PICTURE PAGE
      • THE COLLAGEN "SUPER PAGE"
      • BEST STRETCHES PAGE
    • SPINAL DECOMPRESSION THERAPY
    • COLD LASER THERAPY
  • CHRONIC PAIN
  • FASCIA
  • TENDINOSIS
    • ROTATOR CUFF TENDINOSIS
    • SUPRASPINATUS TENDINOSIS
    • TRICEP TENDINOSIS
    • BICEP TENDINOSIS
    • LATERAL EPICONDYLITIS / TENNIS ELBOW
    • MEDIAL EPICONDYLITIS / GOLFER'S ELBOW
    • WRIST / FOREARM FLEXOR TENDINOSIS
    • WRIST / FOREARM EXTENSOR TENDINOSIS
    • THUMB TENDINOSIS / DEQUERVAIN'S SYNDROME
    • GROIN / HIP ADDUCTOR TENDINOSIS
    • HIP FLEXOR TENDINOSIS
    • PIRIFORMIS TENDINOSIS / PIRIFORMIS SYNDROME
    • SPINAL TENDINOSIS
    • KNEE TENDINOSIS
    • QUADRICEPS / PATELLAR TENDINOSIS
    • HAMSTRING TENDINOSIS
    • ACHILLES TENDINOSIS
    • ANKLE TENDINOSIS
    • ANTERIOR TIBIAL TENDINOSIS
    • POSTERIOR TIBIAL TENDINOSIS
    • APONEUROSIS / APONEUROTICA TENDINOSIS
  • FAQ
    • FAQ: SCAR TISSUE REMODELING
  • ABOUT / CONTACT
  • NEW

THE DEBILITATING AFFECTS OF SPINAL DEGENERATION

3/28/2014

0 Comments

 

SPINAL DEGENERATION
CAUSE AND EFFECT

Spinal Degeneration
Rawpixel - English Pixabay
YESTERDAY I ran a post on the recent series of studies dealing the debilitating effects of CHRONIC PAIN from, among other things, ARTHRITIS, BACK PROBLEMS, and NECK PROBLEMS.   Looking at these studies, I see a common thread.  All of these problems have both a mechanical component, and CHRONIC INFLAMMATORY DEGENERATIVE COMPONENT to them --- components whose roots are rarely being addressed.  Oh sure; of course doctors are addressing the pain.  They do this via PAIN PILLS, ANTI-INFLAMMATORY DRUGS, CORTICOSTEROID INJECTIONS, ANTI-DEPRESSANTS, and eventually SURGERIES.  The problem is, in far too many cases, (maybe the vast majority of cases) this is nothing more than symptomatic relief (palliative care) as opposed to doing something to actually address the underlying cause(s) of those symptoms (therapeutic care).    To address the underlying causes of SPINAL DEGENERATION, you must first know what those causes are.

The medical community would have you believe that the biggest cause of joint deterioration is birthdays.  You know; the whole, "After all Mrs. Smith, you just aren't as young as you used to be" thing.  It's too darn easy to blame degeneration on a person's age, and move on to the next patient.  This is true whether the patient is 25 or 95.  Age is a convenient scapegoat.  Let's take a moment and talk about the two main causes of DJD (DEGENERATIVE JOINT DISEASE), otherwise known as Osteoarthritis or Degenerative Arthritis. 

  • ABNORMAL BIOMECHANICS:   When joints or tissues move abnormally (HERE is a video example), the structures that make up said joints degenerate more rapidly than they otherwise would.  This is why I see old folks with very little degenerative change in their spine, and likewise, see people in their 30's (or even sometimes their 20's) with degeneration.  Abnormal motion causes degeneration, but degeneration causes abnormal joint motion.  Ladies and gentlemen; start your engines.  A "Vicious Cycle" is about to commence.  Understand that this motion must be segmental as well as sectional.  In simple English, this means that not only is it critical that you stay active, but that each and every bone / vertebra in your body must be moving freely as well.  Degeneration occurs very specifically in the areas that are not moving like they were created and designed to do.
  • CRAPPY DIETS:   In our age of heavily processed food, this one is tough to get away from.  SUGAR does to bones what it does to teeth.   JUNK FOOD diets cause your system to acidify.  The body uses the best buffer it has available --- calcium it leaches from you blood, bones, or DNA.  Thus, poor diets not only lead people into CHRONIC INFLAMMATORY DEGENERATIVE DISEASES (including OBESITY), they lead people straight into OSTEOPOROSIS and DEGENERATIVE ARTHRITIS.
If you can overcome these two issues (biomechanical stress and a cruddy diet), you can improve many, if not most cases of arthritis --- degenerative or otherwise.  Part of this is because if you look at the research on the subject saying that it is all but impossible to correlate subjective complaints with objective findings --- particularly in the realm of imaging (HERE, HERE, and HERE).   Although there are several ways to go about accomplishing this, I will leave you with some links to the most effective (HERE, HERE, HERE, & HERE).  And these do not even begin to address the concepts of CHIROPRACTIC ADJUSTMENTS, dealing with FASCIAL ADHESIONS, COLD LASER THERAPY, or SPINAL DECOMPRESSION THERAPY.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Russell Schierling

    Dr. Schierling completed four years of Kansas State University's five-year Nutrition / Exercise Physiology Program before deciding on a career in Chiropractic.  He graduated from Logan Chiropractic College in 1991, and has run a busy clinic in Mountain View, Missouri ever since.  He and his wife Amy have four children (three daughters and a son).

      NEWSLETTER

    Subscribe to Newsletter

    RSS Feed

    BLOG ARCHIVES

    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011

    Picture
    Chronic Pain
    Picture

    BLOG CATEGORIES

    All
    Addictive Carbs
    Adhd
    Adrenal Fatigue
    Aging Gracefully
    Allergies
    Anemia
    Antibiotics
    Apex Energetics
    Arthritis
    Aspartame
    Aspirin
    Asthma
    Atstill
    Autismvaccines
    Autoimmunity
    Beta Blockers
    B.J. Palmer
    Blood Sugar
    Brain Based Therapy
    Breakfast
    Breast Cancer
    Bursitis
    Cancer
    Candida
    Can You Help
    Cardio Or Strength
    Carpal-tunnel-syndrome
    Case Histories
    Cheat Days
    Chiropractic Miracles
    Cholesterol
    Christianity
    Chronic Pain
    Cold Laser Therapy
    Colic
    Core
    Corticosteroid Injection
    Coughs
    Current River
    Dangerous Foods
    Death By Medicine
    Degenerative Disc
    Degenerative Joint Disease
    Depression
    Dequervains Syndrome
    Diet Soda
    Drug Culture
    D's Of Chronic Pain
    Dysbiosis
    Ear Infections
    Elimination Diet
    Endocrine System
    Erectile Dysfunction
    Estrogen Dominance
    Ethiopian Adoption
    Evidence Based Medicine
    Evolution
    Ewot
    Face Pain
    Facet Syndrome
    Fascia Disease
    Fascial Adhesions
    Fever
    Fibromyalgia
    Fish Oil
    Flu Shots
    Football Concussions
    Functional-neurology
    Functional-problems-vs-pathology
    Geriatrics
    Gl1800
    Gluten
    Gluten Cross Reactivity
    Gout
    Gut Health
    Gym Equipment
    Headaches
    Health Pharisees
    Healthy Children
    Herniated Disc
    Hfcs
    H Pylori
    Hypertension
    Ice Or Heat
    Infertility
    Inflammation
    Inversion Tables
    Jacks Fork River
    Junk Food
    Kettlebell
    Knee Pain
    Leaky Gut Syndrome
    Ligaments
    Low Carb
    Medical Merrygoround
    Migraine Headaches
    Mold
    Mri Overuse
    Msg
    Muscle-strains
    Narcotics
    Neck Pain
    Neuropathy
    Number One Health Problem
    Nutrition
    Obesity
    Osgood Schlatter
    Osteoporosis
    Oxygen
    Paleo Diet
    Parasites
    Pcos
    Piriformis Syndrome
    Platelet Rich Therapy
    Post Surgical Scarring
    Posture
    Prostate Cancer
    Re Invent Yourself
    Rib And Chest Pain
    Rotator Cuff
    Royal Lee
    Salt
    Scar Tissue Removal
    School Lunch
    Sciatica
    Setting Goals
    Sexual Dysfunction
    Shingles
    Shoulder Dislocation
    Shoulder Impingement
    Shoulder Pain
    Shoulder Separation
    Sleeping Pills Kill
    Smoking
    Soccer Headers
    Soda Pop
    Spanking
    Spinal Decompression
    Spinal Stenosis
    Spinal Surgery
    Standard Process
    Statin Drugs
    Stay Or Go
    Stool Transplant
    Stretching Post Treatment
    Sugar
    Sympathetic Dominance
    Sympathetic-dominance
    Systemic Illness
    Systemic-inflammation
    Tendinosis
    Tendinosis Treatment
    Tensegrity And Fascia
    The Big Four
    Thoracic Outlet Syndrome
    Thyroid Epidemic
    Tissue Remodeling
    Trans Fats
    Treatment Diary
    Trigger Points
    Unhealthy-doctors
    Universal Cure
    Vaccinations
    Vertigo
    Video Testimonials
    Weight Loss
    Whiplash
    Whole Body Vibration
    Winsor Autopsies

Picture
Copyright © 2018 Destroy Chronic Pain / Doctor Russell Schierling / Schierling Chiropractic, LLC. All rights reserved.
HOME   /   BLOG   /   WE HELP....   /   TESTIMONIALS   /   SERVICES   /   FASCIAL ADHESIONS   /   TENDINOSIS   /   FAQ   /   ABOUT US   /   CONTACT   
✕