THORACIC OUTLET SYNDROME
Thoracic Outlet Syndrome (TOS) is not only difficult to diagnose, many physicians deny its very existence. This may be why unless you have already been diagnosed with TOS or are here because an internet search of your symptoms led you to our site, you have probably never heard of it yourself. Listen carefully to what two of the world's foremost medical experts --- Cardiothoracic Surgeons --- said recently about TOS. Oh, don't worry --- even they believe that surgery is a poor starting point for dealing with this problem.
Thoracic Outlet Syndrome is the name given to several similar problems that involve compression of the nerves and blood vessels of the area where your neck attaches to your body --- the lower neck / upper chest region. The truth is that inside the medical community, Thoracic Outlet Syndrome (TOS) is not well understood, difficult to image, and carries a great deal of controversy and disagreement over how best to treat it.
Some of the most common symptoms of Thoracic Outlet Syndrome include things like shoulder pain / weakness, arm or hand pain / weakness, pain and restriction of the neck, chest pain, and others. To those who are paying attention you'll notice that TOS shares many of the same symptoms as Multiple Sclerosis, FIBROMYALGIA, RAYNAUD'S PHENOMENON, CERVICAL DISC PROBLEMS, ROTATOR CUFF PROBLEMS, CERVICAL (NECK) SUBLUXATIONS, SHOULDER TENDINOSIS, SHOULDER BURSITIS, CARPAL TUNNEL SYNDROME, and even certain types of Spinal Tumors. Now you can see why it is difficult to diagnose, but in order to show you what TOS really is, I want to show you a little bit of anatomy first. We'll start with the nerves in the neck and armpit region --- the Brachial Plexus.
THE BRACHIAL PLEXUS
The pictures below are of the Brachial Plexus. The Brachial Plexus is the name given to a complex and intertwined system of nerves that originate in the lower neck and the very upper back. These nerves make their way through several small passages in the neck, chest, and armpit region, to ultimately control the muscles of the upper extremities, including the hands. In the second picture below (the colorful one), I want you to notice how much overlap there is in the nerves. In other words, the nerves that control your arms and hands have overlapping fibers from several different nerve roots. This allows you a degree of arm function even if one specific nerve root is severely damaged. The third picture below shows what specific parts of the Brachial Plexus control which specific part(s) of the body. You may have to magnify it a bit to read it. But for those who have or think they may have Thoracic Outlet Syndrome, it's excellent information.
The consensus among physicians (that is, physicians who do not deny its existence), is that Thoracic Outlet Syndrome is caused by compression of one of three structures ---- the Brachial Plexus, the Subclavian Artery, or the Subclavian Vein. There are several different anatomical structures that are capable of this.Stop! Did you catch that? TOS can arise from the compression of either a blood vessel or a nerve.
Not to sound cold or calloused, but I am not extremely interested in exactly what structure is being compressed (blood vessel or nerve). What I am really interested in is which tissue is doing the compressing. This is because in many (maybe the majority) of Thoracic Outlet cases, it is muscles that are guilty of compressing the arteries and nerves. In other words, there is a great chance that this problem can be managed with TISSUE REMODELING.
Which muscles are the most frequent culprits as far as compressing blood vessels or nerves is concerned? Let's look first at the Anterior and Medial Scalene Muscles. When the Scalene Muscles are under constant tension, they actually hypertrophy (get bigger), making compression of the Brachial Plexus that much easier. In the picture underneath these two, you will notice one of the most common place for TOS compression to occur. The question now becomes, what puts so much tension on the Scalene Muscles? We'll answer that, but first I want to talk about the three types of Thoracic Outlet Syndrome.
SCALENE MUSCLES SEEN ON THE LEFT SIDE, BUT LABELED ON THE TOP RIGHT
The predisposing factors responsive for the development of thoracic outlet syndrome are fibromuscular bands, bony protuberances and long or larger transverse processes, this together with the tendinous or cartilaginous muscular insertions are responsible for the compression of the neurovascular structures at the thoracic outlet. --Dr. Carlos Selmonosky, one of America's premier TOS surgeons (retired).
It has also been shown that if you get symptoms while carrying a backpack or wearing a heavy jacket, this might be a tip off that you have TOS. Any sort of heavy burden on the shoulder girdles can cause neurovascular compression in the "Thoracic Outlet" (Thoracic Outlet Syndrome). Bottom line; there is lots of potential for people to develop Thoracic Outlet Syndrome. But every cloud has a silver lining.
Re-read the quote at the beginning of this section. Look what it says. It talks about "fibromuscular bands" (fibrous = Scar Tissue). If you want to read about Scar Tissue in muscles, HERE is the single best place on the web to do it. The quote also mentions "tendinous tnsertions". Guess what? The single best information on Tendinosis on the internet can be found HERE. For those who do not grasp how big a deal this is, it is like being handed the blueprint for tackling this problem. It reminds me of Arnold's famous line from 1987's classic offering, Predator. Just after Dutch and his band of elite mercenaries wildly open up on their unseen alien stalker, he utters the famous line; "If it bleeds, we can kill it". If your TOS symptoms are coming from compression due to FASCIAL ADHESIONS or some sort of TENDINOSIS, there is a fighting chance that your problem can be solved conservatively (non-surgically).
DIAGNOSING THORACIC OUTLET SYNDROME
Diagnosis of TOS is mainly done on clinical basis. Dr. Raul Poblete Silva F.A.C.S. Emeritus Assistant Professor, Department of Surgery, University of Chile, former Head Department of Vascular Surgery, Military Hospital of Santiago, Chile
- POINT TENDERNESS IN THE AREA JUST BEHIND THE COLLAR BONE: This is tenderness in the general area where compression occurs in Thoracic Outlet Syndrome. It is where all the structures lie (the arteries and nerves) that can be compressed, as well as the muscles, ligaments, tendons, or bones (i.e. the first rib or cervical rib) that can do the compressing.
- HAND(S) BLANCHING WHEN ELEVATED TO OVERHEAD POSITION: When the hands are raised overhead for anywhere from 2-5 minutes, the affected hand(s) will blanch white (pale). When the patient holds their hands over their head while trying to reproduce TOS symptoms, they need to hold their elbows at a 90 angle and push them backwards (the chest will jut out slightly when this is done properly).
- PINS AND NEEDLES / NUMBNESS AND TINGLING IN HAND(S) WHEN ELEVATED TO OVERHEAD POSITION: Hold your hands over your head; in the same position the bullet point above talked about, for about 2-5 minutes. The affected hand(s) will develop numbness and tingling or pins and needles. Doctors refer to these sensations as 'paresthesias'.
- FINGER WEAKNESS: Have the person stand in front of you with their hands out, palms down, and fingers together. Now put your hand around their finger and gently resist while they try to push their fingers apart. Now do the opposite. Same thing, but with their fingers spread wide apart, see how much force it takes to squeeze them together. Weakness; particularly in the ring and pinky fingers could indicate TOS.
- SCALENE TEST: Have the person sit down. Get a pulse at the wrist of the affected side. Now have them turn their head toward the affected side and tip their head backward, while you move their extended arm backwards as far as you can do so comfortably. The lessening or obliteration of a pulse indicates a positive test. Be aware that this test, also called Adson's Maneuver is no longer considered diagnostic because of the incredible numbers of false positives.
- COSTOCLAVICULAR MANEUVER: Be warned that there are about a million and one variations on this test. The easiest is to simply have the patient stand at attention, chest up and out, with their shoulders drawn back. Just like the test above, pull their extended arm backwards to their tolerance and see if the pulse goes away.
- CAN YOU MAKE YOUR SYMPTOMS GO AWAY? If you have a patient with symptoms you think might be TOS, have them stand with their arms crossed (mummy-like) over the chest. Now step around behind them, grab the elbows and 'lift' up on both shoulder girdles. Hold the position for at least one minute. Did the patient get relief? Could be that you are 'decompressing' a Thoracic Outlet Syndrome by raising the collar bones off the affected structures.
As you can see, the diagnosis is tricky. Not only does Thoracic Outlet syndrome look like several other problems, the symptoms of all three types of TOS are almost identical to each other. This is why I said earlier that we are much more interested in the tissue that is compressing, rather than the tissue being compressed. For our purposes, it does not really matter what is being compressed. If it is possible to relieve the compression, the tissue being compressed is irrelevant.
TREATING PATIENTS WITH TOS
"Left untreated a severe progressive denervation [loss of nerve supply] of the upper limb occurs affecting mostly the C8-T1 nerve areas [supplies the ring and pinky fingers]. The muscle atrophy can lead to advanced muscle wasting of hand and arms results in ankylosis [ARTHRITIS] of the shoulder that may lead to a frozen shoulder." World's foremost expert on TOS, Dr. Raul Silva, from a 2011 internet article on the subject.
CERVICAL RIB: Notice the Cervical Rib ('C') at the C7 Vertebral Level
If, after examining the patient, I suspect TOS, the first thing I will do is determine which particular muscles, tendons, fascias, etc, might be constricted with Microscopic Scar Tissue. Like I have said before, whether the problem is vascular or neurogenic does not matter too much to me at this point. I am going to treat this patient 1 - 4 times (depending on what I do) and look for improvement. If we get improvement, we continue. If not, I will refer the patient out for further evaluation. With our Tissue Remodeling, we will know in one or two treatments whether or not Microscopic Scar Tissue is the major culprit (VIDEO TESTIMONIALS).
Why is properly Diagnosing and Treating Thoracic Outlet Syndrome so important? Because if patients do not get better with conservative care, they need to be re-evaluated. Let me share a story with you. Earlier this year, a good friend of mine and I were eating lunch and jawing about sports. We were sitting out on the deck, eating my wife's famous white chili, and talking about the old Houston Astros (can anyone say Nolan Ryan?). My friend is quite the expert on the subject as he is about 20 years older than I, as well as being from Texas. I asked him whatever happened to JR Richard. We both vaguely recalled something about him having a stroke, but did not know anything about it. My first thought was that it was a Darryl Strawberry sort of thing (i.e. drugs). Imagine how surprised I was while researching this topic to find out that Richards' stroke was caused by a vascular TOS. Wow; TOS can cause a stroke!
But the real kick in the teeth concerning untreated vascular TOS was something that one of the world's foremost experts on TOS, Cardiothoracic Surgeon, Dr Raul Silva, said at the end of an article he had written the subject. Although the mechanism is unknown at this point, Dr Silva stated that, "Thoracic Outlet Syndrome is a highly prominent and important factor in the genesis, and progression of Multiple Sclerosis" --- and he had some hard evidence to back up his assertion. As you may have guessed, MS is an AUTOIMMUNE DISEASE that can destroy one's life. What the connection is, I have no idea. It is interesting to note, however, that another Autoimmune Disease, Raynaud's Phenomenon (chronically cold hands that blanch white) has the appearance of Thoracic Outlet Syndrome as well.
THE PECTORAL / DELTOID / BICEP JUNCTION
WHERE THE SHOULDER, BICEP, AND CHEST ALL COME TOGETHER
Dr. Schierling completed four years of Kansas State University's five-year Nutrition / Exercise Physiology Program before deciding on a career in Chiropractic. He graduated from Logan Chiropractic College in 1991, and has run a busy clinic in Mountain View, Missouri ever since. He and his wife Amy have four children (three daughters and a son).
Brain Based Therapy
Can You Help
Cardio Or Strength
Cold Laser Therapy
Death By Medicine
Degenerative Joint Disease
D's Of Chronic Pain
Evidence Based Medicine
Gluten Cross Reactivity
Ice Or Heat
Jacks Fork River
Leaky Gut Syndrome
Number One Health Problem
Platelet Rich Therapy
Post Surgical Scarring
Re Invent Yourself
Rib And Chest Pain
Scar Tissue Removal
Sleeping Pills Kill
Stay Or Go
Stretching Post Treatment
Tensegrity And Fascia
The Big Four
Thoracic Outlet Syndrome
Whole Body Vibration