THE TOP 10 DIETING MISTAKES
We in America are living a contradiction --- a dichotomy of epic proportions that is threatening to rip the very fabric of our society apart (HERE). Although we have become the fattest and sickest society in the history of the world, we want someone else --- namely the American taxpayer --- to foot the bill for our excesses. So it's not surprising that the last time you went to the doctor, you were told that you need to go on a diet. In light of the fact that there are currently over 100,000 "Diet Books" being offered on Amazon, what's a person to do? Who should you believe? Firstly, be sure to do your own research. And secondly, don't make any of these ten common mistakes (not in any particular order). Oh; and just so you don't feel like you're getting jilted, instead of the "Top Ten" reasons, I gave you a "Baker's Dozen".
Dr. Schierling completed four years of Kansas State University's five-year Nutrition / Exercise Physiology Program before deciding on a career in Chiropractic. He graduated from Logan Chiropractic College in 1991, and has run a busy clinic in Mountain View, Missouri ever since. He and his wife Amy have four children (three daughters and a son).